This article makes it clear that the recipes are meatless soups every day can be so diverse that they can be a strong competition meat dishes. The first cuisine of different countries will help to diversify the daily diet and make it healthier and easy without compromising taste.
Vegetable soups – it's the first dish that does not contain in its composition of meat and meat products, fish, eggs and dairy products (sour cream, cream, cheese and butter). For more simple example: daily food vegan – this is fast food, where no animal products + fish and other sea and river inhabitants. Usually recipes of vegetable soups is simple due to the small number of ingredients and lack of meat and additives from it so often in cooking that first dish takes no more than an hour.
The Second distinctive feature – is low calorie, and for the same reason. Already for anybody not a secret that all of these products are high in calories, especially in combination with each other (meat and cheese, sour cream and fish) that gives rise to the development of not only excess weight, but also various diseases.
Most Likely, many besides recipe for meatless pea soup, nothing to remember, but many of the cuisines of the world have in their Arsenal the first free food products that are taboo in fasting. For example:
This list can be continued indefinitely, but even better to try to prepare a meatless soup recipes below.
You Can prepare pumpkin fritters with a stuffing. This dish is perfect for a quick dinner or Breakfast. In this article we will look at the different options.the First recipe. Pumpkin pancakes with stuffingTo prepare required:a medium size young cour...
Very often when cooking we are faced with the need to pickle onions. Inexperienced housewife usually use the easiest recipe, filling the bow with water and vinegar. It is a perfectly valid culinary technique. But more experienced cooks know that diff...
Doughnuts are a favorite treat of many people around the world. However, few people know that the birthplace of this baking is considered to be Ancient Rome. Products fried in the form of rounded cakes for the fat or lard, and then sprinkled with pop...
Fasolada – it is a thick vegetable soup with beans, the recipe of which came from Greece. Its peculiarity is that if in the process of cooking to add less water, it turns into a full dish, reminiscent of lobio. But if water add more, fragrant soup will be a great first dish. Convenient, isn't it?
Next vegetable dressing goes to the beans, tightly covered with a lid and cooked until done, which is determined by the softness of the bean when raskusyvanii. When serving this soup definitely sprinkled with a generous helping of fresh parsley.
Recipe for vegetable soup the most attractive of legumes are very similar to normal soup made of peas. With one difference: lentils do not require long soaking, because she cooked for twenty minutes. Although if you want to cook the soup for twenty minutes (the cooking time of the potatoes in the soup), lentils all soaked two hours before cooking.
To prepare vegetable lentil soup recipe vegan, you must:
Chop a small bunch of dill and parsley, pour into soup, add salt to taste. Let boil and turn off the heat. After the soup cook for ten minutes, it can bring to the table.
This dish is prepared exactly the same as lentil soup, with a small difference: the peas are soaked for no less than five hours, then the process of cooking the soup will not be more than forty minutes, which is very convenient for those who are limited in time. And the first in the water for the soup is made exactly the soaked peas, and after twenty minutes of cooking potatoes.
Next, the principle of the preparation is no different from the lentil soup above, and to transform this vegetable soup into a puree, the recipe tells you to use a blender: just Buriram before serving dish and sprinkle fresh herbs. Very good serve this soup with garlic croutons, which can be soaked in the soup and happy to enjoy their crunch.
The Simplest recipe of vegetable soup with rice can be used to prepare light meals, which, thanks to the enveloping properties of this herb makes the soup good for digestion.
Boil three quarts of water with two Laurel leaves, a small piece of root parsley or celery and lay in it three potatoes, peeled and cut in cubes.
While the potatoes boiled, the second ring is heated in a pan with three tablespoons of vegetable oil, put one finely chopped onion and fry until Golden light. Then to send the same one grated carrot and spices to taste. The easiest way to add a mixture of Indian curry rice (1/2 teaspoon), the soup will be unusually fragrant, with Oriental flavor. Let it sit vegetables until soft and remove from heat.
When potatoes become soft, add 12 Cup of rice, and you need a few pieces of potato mash into a puree and dissolve in the soup, giving it so much richness. Cook soup on medium heat and when the rice comes to the condition, pour into the pan vegetable dressing. Chop the bunch of dill and add to the soup three minutes before the end of cooking.
Recipes meatless soups for Asia – common, especially with rice noodles great number of them. Given that the broth is not used, a special flavor note to ask the soy sauce combined with sesame seeds – these products are often used in Asian cuisine. A list of necessary ingredients:
Vegetables finely linkouts, garlic crushed in the press. All stages of heat treatment should be performed in the same dish: for this you can use a large skillet or wide pot with thick walls. Heat it in oil, fry onion and garlic for one minute, adding the sesame seeds. Further, to dispatch the rest...
Pumpkin – is a very useful bocheva culture, which suggest to use for such ailments as hepatitis, hypertension, kidney problems, and genitourinary system and various heart disease. This product, in addition to cereal, you can...
Pork is one of the most beloved types of meat. And it should be noted, is not surprising, because this type of product has a sufficient level of fat in order to dishes he turned out juicy, tender taste and is very appetizing in ap...
so, approaching light holiday of Easter. This day is traditionally accepted to give each other colored eggs-Easter eggs. How and what you paint them? Recommend the use of natural dyes for eggs – this simple and safe for the ...